Port Sunlight Church Hall – Mondays
A cosy, welcoming space in the heart of Port Sunlight village, this hall is the perfect setting for our Monday evening classes. With a calm, local feel and free parking on site, it’s easy to get to and settle in. You’ll find us at Bridge Road, Port Sunlight, CH62 5DL—just a short stroll from the dell.
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Gentle Yoga
Mondays 6:30pm
Gentle Yoga offers a slower, more mindful practice that’s perfect if you’re looking to release tension, improve mobility, or simply take time for yourself. Each session includes gentle stretching, breath awareness, and yoga postures to calm the nervous system and support wellbeing. This class is suitable for beginners, older adults, or anyone returning to movement after a break—come as you are and leave feeling nourished.
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Beginners & Beyond
Mondays 7:45pm
This supportive class is perfect for those new to yoga or wanting to revisit the foundations in a welcoming space. We’ll explore key postures, breathing techniques, and short sequences that build strength, balance, and flexibility over time. As your confidence grows, you’ll be offered options to develop your practice further - making this class suitable for both beginners and those ready to move beyond the basics.