Luna Yoga
Flowing movement for strength, energy & release
Luna Yoga is a dynamic class designed to help you reconnect with your body, build strength, and find balance. Set to calming music and flowing sequences, each class is themed to encourage release and inner clarity - perfect for winding down your day. With options for all levels, you’ll move through energising poses, guided breathwork, and grounding rest. This class is ideal if you’re looking for a stronger, flowing practice that honours both effort and ease.
Gentle Yoga
Soothing movement for body and mind
Gentle Yoga offers a slower, more mindful practice that’s perfect if you’re looking to release tension, improve mobility, or simply take time for yourself. Each session includes gentle stretching, breath awareness, and restorative postures to calm the nervous system and support wellbeing. This class is suitable for beginners, older adults, or anyone returning to movement after a break - come as you are and leave feeling nourished.
Beginners & Beyond Yoga
Build confidence, strength, and flexibility at your own pace
This supportive class is perfect for those new to yoga or wanting to revisit the foundations in a welcoming space. We’ll explore key postures, breathing techniques, and short sequences that build strength, balance, and flexibility over time. As your confidence grows, you’ll be offered options to develop your practice further - making this class suitable for both beginners and those ready to move beyond the basics.
Pregnancy Yoga
Nurturing movement and mindful preparation for birth
Our Pregnancy Yoga classes are a supportive space to move, breathe, and connect during your pregnancy. Each session is tailored to support your changing body, ease common discomforts, and build strength for birth. You'll learn breathing techniques, relaxation tools, and gentle flows designed to help you feel calm and confident throughout your pregnancy journey. Whether you're a first-time parent or growing your family, you're welcome to join us from 12 weeks onwards—no previous yoga experience needed.
Baby & Me Yoga
Nurturing movement and mindful preparation for birth
Baby & Me Yoga is a beautiful blend of gentle postnatal movement for you and playful yoga-inspired stretches for your baby. Designed for mums from 6 weeks postpartum (or 8-10 weeks post-caesarean), these classes support physical recovery, ease tension, and help rebuild core strength. For babies, there’s plenty of fun interaction, sensory play, and developmental movement—all while deepening your bond in a relaxed, baby-led environment. Expect smiles, cuddles, and a welcoming space where both of you are cared for.