Pregnancy Yoga
A gentle, pregnancy-specific class focusing on safe movement, breathing techniques and relaxation.
Baby & Me
A relaxed postnatal class with gentle yoga for grown-ups and baby yoga, with time to chat and finish with a cuppa.
Flow
A more energetic class with creative flows, building strength, stamina and confidence in movement.
Beginners Flow
A supportive introduction to flow yoga, breaking down transitions and dynamic poses at a beginner-friendly pace.