Pregnancy Yoga

A gentle, pregnancy-specific class focusing on safe movement, breathing techniques and relaxation. 

Baby & Me

A relaxed postnatal class with gentle yoga for grown-ups and baby yoga, with time to chat and finish with a cuppa. 

Flow

A more energetic class with creative flows, building strength, stamina and confidence in movement. 

Beginners Flow 

A supportive introduction to flow yoga, breaking down transitions and dynamic poses at a beginner-friendly pace.